Festive Sunday LunchesThe More The Merrier05To book please call us on 01476 593 200 or visit devere-hotels.co.uk/beltonwoodsA three course festive Sunday carvery lunch served on 2nd, 9th, 16th and 23rd December 2012 in Stantons Brasserie Restaurant.£16.95 per person Table reservations taken from 12.30pm - 3pmSee terms & conditions on page 16 and 17.to startCream of leek & potato soup with crusty bread rollsSelection of pâtés & chutneysSalamis & cured meatsSmoked fi sh and seafood selectionfollowed byRoast breast of turkey, chipolatas, chestnut stuffi ng & cranberry sauceRoast topside of beef, Yorkshire puddings & horseradish sauceHoney roasted gammon, parsley cream sauceBaked fi sh pie, cheddar & herb crumbleIndividual mediterranean vegetable & mozzarella WellingtonServed with buttered sprouts, carrots, caulifl ower cheese, duck fat roasties, mashed swede, peas, creamed potatoes, creamed savoy cabbageBeef gravy, turkey gravy & gluten free gravyto finishBrandy soaked Christmas pudding, brandy sauceSticky toffee pudding & custardCheesecakeGâteauxSherry trifl e___Freshly brewed coffee & mini mince piesCOSTA RICA(NOTTOSCALE)CANADAUNITEDSTATESOF AMERICAALASKA(USA)MEXICOCOSTAISLANDSOFHAWAII(NOTTOSCALE)LiberiaSarapiquiTortuguero N.P.Monteverde Cloud ForestSan JoseGuanacasteManuel Antonio N.P.FairbanksDenali N.P.AnchorageSewardWhittierCollege FjordSkagwayJuneauKetchikanLac Le JeuneKelownaBanff N.P.Lake LouiseJasper N.P.KamloopsSun PeaksWhistlerGlacier Bay N.P.CalgaryVancouverSeattlePortlandVictoriaOlympic N.P.Gleneden BeachGold BeachSalt Lake CityDenverPhoenixSedonaWilliamsFlagstaffGrand Canyon N.P.Las VegasLake PowellKayentaMonument ValleyMoabBillingsDeadwoodRapid CityKeystoneBryce Canyon N.P.JacksonGrand Teton N.P.Mt. RushmoreYellowstone N.P.Mesa Verde N.P. Zion N.P. AmarilloOklahoma CityScottsdaleTucsonAlbuquerqueEurekaGarbervilleLake TahoeNapaYosemite N.P.San FranciscoMontereyCambriaSanta BarbaraSan CarlosAlamosEl FuerteCopper CanyonCasas GrandesUxmalCampecheMammoth LakesLos AngelesSan DiegoBransonMeridaCancunSt. LouisSpringfieldLihuePearl HarborHonoluluWaikikiKailua KonaKahuluiHiloKilauea VolcanoKaanapali BeachClearmontWISCONSINMINNESOTAMANITOBASASKATCHEWANBRITISH COLUMBIAALBERTANORTHERN TERRITORIESNORTHWEST TERRITORIESYUKON TERRITORYIOWAMISSOURIKANSASNEBRASKANORTH DAKOTASOUTH DAKOTAMISSISSIPPILOUISIANAARKANSASTEXASOKLAHOMANEW MEXICOARIZONACOLORADOWYOMINGMONTANAUTAHIDAHOOREGONWASHINGTONNEVADACALIFORNIATENNESSEEHAWAIIMAUIOAHUKAUAIArenalDurangoSanta FeCodySheridanWhitefish320 Guest RanchSpokaneKEY:N.P. = National Park = Overnight Stays = Places VisitedHelena3n Exclusive Offers from NCT Shop saving you up to £250.n NCT Matters - our quarterly magazine packed full of informative articles from pregnancy through to early parenthood.n Local branch support - we have hundreds of branches across the UK where you can build new friendships and find support networks.n Regular newsletters from your local NCT branch to inform you about local parent and baby events. n Early access to Nearly New Sales. And in addition to these year round offers, we also regularly offer special monthly promotions to NCT members allowing you to make even greater savings on maternity and baby essentials.n FREE access to the NCT House Swap Register for families holidaying in UK. n Free copy of Daddy Cool DVD (worth £4.99).NCT Membership For £40.00 a year join and support the largest UK Parenting CharityNCT Membership £40.00 NCTMEMGREAT IDEA4 Product details and ordering available from www.nctshop.co.ukPregnancyFirst and second trimesterThis is a time when you may try an exercise routine that fits into your lifestyle and needs. You may be looking into the different types of antenatal classes that are available in your area and meet other parents. Here are some ideas on supporting a healthy pregnancy. www.nctshop.co.ukput your feet up with Beans Bean !Exercise Balls from £17.99Use a Pezzi Ball or Miracle Box ball when sitting at a desk or when watching TV.Beans Beans Bag Chair £99.00 4368 cube footstool £49.00 4369BEST SELLER

Boob Nursing Blouse Carmen £55.00 1246 (available in navy, red and purple)Carriwell Light support top £25.99 1198WSee online for more choice and ideas on maternity clothing and nursing tops.What to wearDuring the early stages, your bump is low down and you can manage with your current clothing. Using the Flexibelt cleverly covers the opening of trousers and skirts to add more space. When you are ready to buy maternity clothes see our range of quality clothing online. Buy a few key pieces and dress them up with scarfs and jewellery to create a new look.First and second trimester www.nctshop.co.ukYo-yo hormones It's commons to have niggles in pregnancy. Try and relax and visualise positive outcomes and focus on your body and how you are feeling. Talk to your midwife or GP if you have any aches or concerns. Bumpband £16.99 5405www.nctshop.co.uk | Call 0845 8100 1005Melba Pyjamas £35.00 1411Pregnancy is the perfect time to get in touch with your body and there's no better way to do so than with a mind/body workout such as pilates or yoga.Try yoga at home...Simple Yoga DVD Offer £34.25 4516 or £15.99 each 4530yoga is great for stretching muscles and releasing tension.Organic Maternity Flexi Belt £13.99 1195Sleep may be a challenge as your bump gets bigger. Getting into a comfortable position can be harder. Try and sleep on the side (left if possible, as this aids better circulation and can encourage baby into a more optimal position for birth). Use cushions under the knees to help take the weight off. Helping you sleep as your bump growsDream Genii Support Pillow from £39.99 4416NCT Night-time Maternity Bra £13.00 1118