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Page 10 LEARN 4 TRAIN 4 EQUIP 4 www. twistconditioning. com Twist Board T : As part of the Twist Conditioning product line up, the new design elements of the Board allows for additional versatility like training with Toners. Try it and experience balance in a whole new way! Use with SMART Toners T to incorporate upper body strength during balance training. equip twist balance

Toll- Free: 1- 888- 214- 4244 Page 11 Twist Board T The Extreme Balance Board, long considered the best balance board in the world, has been re- designed to add new methods to challenge the human machine. Meet the Twist Board T ! . Engineered contours adopted at each end of the board permit integration of 6 foot SMART Toners T to overload upper body strength during balance exercises. . Contoured recess permits all planes of motion and angles of movement while keeping the SMART Toner T secure . Integrates balance with whole body strength to recruit and activate all muscle groups including multiple prime movers and stabilizers all firing at fast twitch pace even during slow movement to maximize caloric output and strength gains . Stimulates elevated heart rate even with slow movements to improve anaerobic fitness . Places emphasis on posterior chain and standing core: 2 key functions the body does not gain through traditional training . High density workouts - max caloric output in just a few sets . training: dozens of new never- before possible exercises will keep the balance experience fresh while the body enjoys solving the balance- strength puzzle, developing SMART, coordinated bodies. learn train equip