Page 12 LEARN 4 TRAIN 4 EQUIP 4 www. twistconditioning. com twist balance Stability Balls: You can do a complete workout with a stability ball from warm- up to core stability, abs and back, upper and lower body strength and endurance, and flexibility exercises! Best of all, stability ball exercises are fun to do because of the constant challenge and coordination requirements.

Toll- Free: 1- 888- 214- 4244 Page 13 Twist ABS Pro Stability Ball Chosen by fitness professionals, physiotherapists, athletes and consumers across the country, the Twist ABS Pro Ball is specially designed for those that prefer a firm, high- quality exercise ball. 100% latex free and non- slip, this is our most popular selling stability ball. Burst rated to 900 lbs, and made to withstand even the most heavy commercial use. Will deflate slowly if punctured. Available in Slate Gray and Royal Blue. You really do get what you pay for! learn train equip Lorne Golderberg - Twist Education Team