Dual Resistance Trainer Develop stride power and anaerobic conditioning in the lead position and strong eccentric leg strength in the trail position. A 10' long strap attaches both athletes together. The back runner provides the resistance. The belts are also designed to allow the athletes to rotate and switch positions ( trail becomes lead in opposite direction) without making any belt adjustments. Athletes can immediately begin in the opposite direction! Works well on- ice, on- court or on- field. The belt is designed to allow the lead runner to move forwards, sideways or backwards under resistance while the trailing runner can always face the lead in order to apply effective braking action. This is an economical and efficient way to help build powerful legs and train 2 athletes simultaneously. Harness consist in a 10' long strap with 3' loops at each end. learn train equip « Today I will give everything I have, what I keep inside I will lose forever » Toll- Free: 1- 888- 214- 4244 Page 29

Page 30 LEARN 4 TRAIN 4 EQUIP 4 www. twistconditioning. com Bullet T The Bullet T creates tremendous " jump" in stride and quicker acceleration. A 10' long strap with handle allows the coach to provide strong resistance to the runner before pulling the quick release strap. The coach activated quick release strap is connected to the athlete's shoulder harness or belt with a quick release clip. Coach Twist calls this drill " Let- Goes" and uses it to trick the nervous system into commanding the muscles to shift gears quicker. learn train equip Economy Vertical Master Use this powerful and portable vertical jump trainer, indoors or outdoors. Includes 2 x 48" SMART Toners T with up to 80lb. of resistance, one waist belt, two anchor straps, and instructions. learn train equip LIFE is a Sport - LIVE every day! twist Strength & Power