Page 30 LEARN 4 TRAIN 4 EQUIP 4 www. twistconditioning. com Bullet T The Bullet T creates tremendous " jump" in stride and quicker acceleration. A 10' long strap with handle allows the coach to provide strong resistance to the runner before pulling the quick release strap. The coach activated quick release strap is connected to the athlete's shoulder harness or belt with a quick release clip. Coach Twist calls this drill " Let- Goes" and uses it to trick the nervous system into commanding the muscles to shift gears quicker. learn train equip Economy Vertical Master Use this powerful and portable vertical jump trainer, indoors or outdoors. Includes 2 x 48" SMART Toners T with up to 80lb. of resistance, one waist belt, two anchor straps, and instructions. learn train equip LIFE is a Sport - LIVE every day! twist Strength & Power

Toll- Free: 1- 888- 214- 4244 Page 31 Ab Blaster Provides a better alternative to other costly abdominal products currently on the market. Easily attaches to any overhead bar and you are ready to go. Padded straps provide a comfortable way to get a complete abdominal workout, especially the lower abs. With the Hanging Abs you are free to move making it easier than ever to get the abs you've always wanted. learn train equip Fast Feet / Fast Hands Build explosive leg action and powerful arms! The padded belt fits securely around the waist, and is connected to 2 SMART Toner T safety elastics and to two ankle / wrist cuffs. Great for jumping, speed and strength development. Provides resistance for squat jumps, power step ups, SMART Muscle Med Ball T throws and many sport- specific actions. Develop leg or arm strength while doing nearly any drill or any sport. Padded ankle/ wrist straps are interchangeable. Clip on additional elastics to increase resistance. Please specify medium or heavy resistance. learn train equip