Toll-Free: Page 37 TRX® Essentials: Flexibility DVD and GuideA tailored program of stretches to help you get back the length of muscle and ease of movement your body needs for peak performance and health. Takes you through a series of active stretches that open muscles and connective tissue. Arms, legs, core, back, shoulders and neck are all addressed: you'll achieve improved posture, a better range of motion, and increased stability from head to toe. learn train equip TRX® Essentials: Trainer Basics Vol 1 DVDAdapt and progress Suspension Training exercises to any level from seniors to elite athletes. Incorporate the latest functional training techniques and key exercise progressions for the entire body to develop strength, flexibility, balance and core stability. learn train equip TRX® Biomechanics: Healthy Back DVD and GuideCorrect muscular imbalances with an easy-to-follow series of targeted stretches and strength-training exercises, and make your fitness regimen (and everyday activities) easier, healthier and pain-free.learn train equip TRX® Core Strength Vol 1 DVDInstructional DVD and guide to a revolutionary new program that delivers complete functional training of the entire core musculature, including the lower back and the deep abdominals.learn train equip TRX® All Body Xpress DVDInstructional DVD workout that hits all the main muscle groups in just 25 minutes! Double up the routine for maximum endurance and strength conditioning.learn train equip TRX® Golf Workout DVDExercises in the Golf Workout DVD will improve your shoulder mobility, develop lower body stability and increase your swing power.learn train equip

SMART Muscle T Medicine Balls: Now a standard item in the trainer's tool box, medicine balls are available in different materials, weights, and sizes. Pound for pound, they all produce the SAME dynamic load needed for building strength, but SMART Muscle Medicine Balls represent a synthesis of all of the best features in a medicine ball: super- durable, high performance, non- slip weather-resistant synthetic rubber, high bounce, and built tough to maintain shape and balance. Page 38 LEARN 4 TRAIN 4 EQUIP 4 www. twistconditioning. com twist Strength & Power