Page 8 LEARN 4 TRAIN 4 EQUIP 4 www. twistconditioning. com BOSU ® Pro Series DVDs The BOSU ® Pro Series DVDs offer individuals a variety of ways to train on the BOSU ® Balance Trainer T . Choose from a wide variety of training programs from some of the biggest presenters in the fitness industry: Gay Gasper, Rob Glick, Candice Copeland- Brooks, Douglas Brooks, Jay Blahnik, and Mindy Myrlea. Choose from these great titles: . BOSU ® Cardio Fusion with Rob Glick . BOSU ® Sports Conditioning with Mindy Mylrea . BOSU ® Reactive Strength & Power with Gay Gasper . BOSU ® Strength & Power for Athletes and Personal Trainers with Douglas Brooks . BOSU ® Core Synergy with Candice Copeland Brooks . BOSU ® Equilibrium with Jay Blahnik learn train equip BOSU ® Sport Conditioning Series DVDs The BOSU ® Sport Conditioning Series is based on innovative sport conditioning techniques developed by Peter Twist. Even with regular workouts at the gym and plenty of team practices, many players have fundamental athletic skills missing from their training program. Training movement skills such as balance, core strength, quickness, agility and power can make a big difference in your sport performance. This series presents workouts for athletes of all levels that can be done at home or gym, created by Sport Conditioning innovators Peter Twist, and Douglas and Candace Brooks. Choose from these great titles: . Basketball with Peter Twist . Golf with Phil Arney . Baseball with Douglas Brooks . Hockey with Peter Twist . Football with Peter Twist . Tennis with Douglas Brooks . Skiing with Douglas Brooks . Soccer with Phil Arney learn train equip twist balance Twist BOSU ® Resources: BOSU ® Complete Workout System A straightforward approach to introducing or rejuvenating the BOSU ® Balance Trainer T in your classes or with your clients. The system includes a 190 page, comprehensive training manual, ( 5) support DVDs that show proper setup and execution of each exercise, ( 9) laminated workout flow charts to easily create new classes, an exclusive Powermix ® music CD and a carrying case to keep everything organized. learn train equip

Toll- Free: 1- 888- 214- 4244 Page 9 BOSU ® Ballast Ball T The BOSU ® Ballast Ball T opens the door to exercise progressions and dynamic drills that you simply can't perform with a regular ball. BOSU ® Ballast Ball T Introducing the BOSU ® Ballast Ball T . It stays put and won't wander around the gym. You can easily stack multiple BOSU ® Ballast Balls T on top of each other, so gone are the days of unsightly storage contraptions. The BOSU ® Ballast Ball T includes foot pump and workout DVD. learn train equip Balance Pods A fun and creative way to improve balance. These air filled pods are made of firm plastic making them perfect for beginners. Arrange in any position and jump, hop, or walk from one to another. Start by using flat side down, then progress to round side down. learn train equip