page 1
page 2
page 3
page 4
page 5
page 6
page 7
page 8
page 9
page 10
page 11
page 12
page 13
page 14
page 15
page 16
page 17
page 18
page 19
page 20
page 21
page 22
page 23
page 24
page 25
page 26
page 27
page 28
page 29
page 30
page 31
page 32
page 33
page 34
page 35
page 36
page 37
page 38
page 39
page 40
page 41
page 42
page 43
page 44
page 45
page 46
page 47
page 48
page 49
page 50
page 51
page 52
page 53
page 54
page 55
page 56
page 57
page 58
page 59
page 60
page 61
page 62
page 63
page 64
page 65
page 66
page 67
page 68
page 69
page 70
page 71
page 72
page 73
page 74
page 75
page 76

Page 24 LEARN 4 TRAIN 4 EQUIP 4 www. twistconditioning. com Twist SMART Stick T The SMART Stick T by Twist Sport Conditioning allows you to efficiently train your entire body by adding versatility to any workout. The SMART Stick T was designed to be portable, lightweight, and functional - use it at home, in the office, or when travelling. SMART Toner T handles slide quickly into the SMART Stick T and then simply lock into place - allowing you to interchange all 6 SMART Toner T resistance levels. Exercises for core, legs, butt, chest, back, shoulders and arms give you the full package. learn train equip Twist SMART Gym T Smart Gym T Specifically designed so you can use it anywhere - the Smart Gym T is portable, lightweight, and functional. The Smart Gym T also includes a comprehensive 45 minute DVD workout by Peter Twist illustrating how to safely integrate balance and movement with whole body strength to develop . You also receive a bonus foam door anchor which provides you the option of using your Smart Gym T from multiple anchor points. The SMART Gym includes: Two 4' Smart Toners T - Light & Medium Resistance levels for optimal exercise challenge. . The Smart Stick T - rugged and portable. . BONUS - Door Anchor to make your Smart Gym T even more versatile. . 45 minute DVD workout by Peter Twist. . FREE Smart Gym T Membership valued at over $ 120. Receive a free Smart Gym T membership valued at over $ 120 with every SMART Gym T purchase. Register NOW for exclusive access to new exercises, monthly workout programs, and training guidelines and product specials and promo's featuring the complete line of products. The SMART Gym T is perfect for trainers, coaches, athletes, fitness enthusiasts, seniors, adults, children, business travel, group fitness, in home, sport training, boot camps, rehabilitation, health clubs, schools, and more! Whether you are striving for a start to a healthier lifestyle or training to be at the top of your game, the SMART Gym T by Twist will help get you there. learn train equip twist Strength & Power

Twist Weighted Vest T The ULTIMATE strength training tool! Ideal for anybody looking to increase the physical benefits and achieve better, faster results from any physical activity OR athletes and fitness enthusiasts wanting a safe, simple, and effective way to get a more challenging workout from your existing fitness program. The idea is simple - adding additional weight to your body during physical activity or exercise will cause you to activate and recruit more muscle fibre and expend more energy to keep your body moving. More muscles active equals more calories burned. For those looking to burn fat and lose weight quickly, by adding the SMART Muscle ® Weighted Vest to your walking, jogging, or other aerobic activity will help you zap those calories up to 40 percent faster!! For the athlete looking to increase performance on the field, court, or turf, use a weighted vest to condition your body to exercise with an added load, and gain enhanced endurance, quickness, and speed when the weight is removed. You now move faster, jump higher, and are more powerful! learn train equip Weighted Vest DVD: Bigger Results! Maximum overload builds muscle, burns more calories and takes strength training to a totally new experience. Use these Weighted Vest drills to enhance explosive power, total body strength and competitive desire. Portable and easy to load, using these Weighted Vest exercises will push athletes to blast through to new performance levels immediately. Take the challenge! learn train equip Toll- Free: 1- 888- 214- 4244 Page 25 Introducing...