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Page 60 LEARN 4 TRAIN 4 EQUIP 4 www. twistconditioning. com " I came to Twist with the two- fold goal of overcoming injury and increasing my power. The Twist workouts have challenged me as never before to perform powerful multi directional technically correct athletic movements under game- like conditions. I have resumed reasonably vigorous training with my team and hope to make more gains in strength and power. The Twist team has much to offer the senior crowd. I can attest to that." Bruce Hill Twist Athlete Masters Track and Field Team ( BC 4x100 Medalist and World Masters Games Competitor) " In my two years of going to Twist Sport Conditioning, I have felt my body transform. Twist has also helped me mentally with preparing for competition. They've helped me with staying positive and trying my best. My body is in the best of shape it's ever been in and that's all thanks to Twist." Anita Cirillo Twist Athlete 2009 Elite Canada Senior Women Synchro Trampoline - Gold . 2008 & 2009 BC Provincial Championship Senior Women EliteTeam " Thank you Twist!" Aleisha Cline Twist Athlete " The Lady Dominator", Canadian Ski- Cross Team Won World Cup event in 2009 just 9 months after delivering her second child! twist training « Today I will give everything I have, what I keep inside I will lose forever » more info more info more info

Peter Twist's passion is teaching - he has shared his training theory in 10 books, 18 DVDs and more than 400 articles on athlete development and sport performance. The Twist Education team is driven to deliver results by creating new exercises and training concepts founded in science- implemented first in Twist Sport Conditioning Centres with athletes who validate the training style through continuous performance improvements. As the teacher to trainers and coaches, Twist exists at the front- end of the industry, delivering new how- to- train content packaged into world class home study professional resources, and via live conferences, workshops, and education Summits on 5 continents. Twist's " How to Train for SMART Muscle T " resources are delivered worldwide via articles and editorial for major fitness and sport publications, advisory board member, guest TV and radio spots, on-line resources and other media opportunities appearing as a world renowned fitness and performance training expert for active adults, kids and aspiring athletes who want to learn to build SMART Muscle T and become their very best. twist in the newsvideo libraryphoto gallery In The Media Twist Sport Conditioning Page 61 " We are changing the way the world trains" Join the Revolution!