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Page 36 LEARN 4 TRAIN 4 EQUIP 4 www.twistconditioning.com TRX® Performance: Train Like The Pros DVD & GuideElite professional fitness coach and consultant to the NFL and the NCAA Todd Durkin will take you through exactly the regimen the pros use. You'll build core strength and endurance, cultivate agility and flexibility, and generally take your fitness from average to elite.learn train equip TRX® Performance: Team Sports DVD and GuideCalling all coaches, players, and those ready to take their athletic performance to the next level. This proven cutting-edge routine, combining TRX Suspension Trainer exercises and super-intense speed and agility drills, will help you reach and surpass former levels of performance and endurance.learn train equip twist Strength & PowerResources: TRX® Wall MountThe Wall Mount is a fantastic accessory for the use in any indoor area where you plan to train regularly with the TRX®. The Wall Mount may be bolted to any wall's vertical stud or open beam and allows the TRX® to be anchored wherever you want it. Simply attach the TRX® and you're ready to train!learn train equip TRX® Door AnchorAnchors the TRX® Suspension TrainerT to any sturdy door at home or on the road. Reinforced with a steel plate and wrapped in foam and felt so it will not damage wood or paint. "Workout in Progress" safety placard included.learn train equip TRX® Suspension AnchorUsed to easily attach a TRX® to any secure structure such as a weight rack, post or beam.learn train equipTwist TRX® Resources:

Toll-Free: 1-888-214-4244 Page 37 TRX® Essentials: Flexibility DVD and GuideA tailored program of stretches to help you get back the length of muscle and ease of movement your body needs for peak performance and health. Takes you through a series of active stretches that open muscles and connective tissue. Arms, legs, core, back, shoulders and neck are all addressed: you'll achieve improved posture, a better range of motion, and increased stability from head to toe. learn train equip TRX® Essentials: Trainer Basics Vol 1 DVDAdapt and progress Suspension Training exercises to any level from seniors to elite athletes. Incorporate the latest functional training techniques and key exercise progressions for the entire body to develop strength, flexibility, balance and core stability. learn train equip TRX® Biomechanics: Healthy Back DVD and GuideCorrect muscular imbalances with an easy-to-follow series of targeted stretches and strength-training exercises, and make your fitness regimen (and everyday activities) easier, healthier and pain-free.learn train equip TRX® Core Strength Vol 1 DVDInstructional DVD and guide to a revolutionary new program that delivers complete functional training of the entire core musculature, including the lower back and the deep abdominals.learn train equip TRX® All Body Xpress DVDInstructional DVD workout that hits all the main muscle groups in just 25 minutes! Double up the routine for maximum endurance and strength conditioning.learn train equip TRX® Golf Workout DVDExercises in the Golf Workout DVD will improve your shoulder mobility, develop lower body stability and increase your swing power.learn train equip